Need to talk? We will listen…
Welcome to our website!
Stress, anxiety, depression, anger and self-doubt are common responses to feeling stuck, unhappy and powerless in important relationships and social situations. We understand that finding the right therapeutic match is a first important step in your journey. When you call us, Feminist Therapy Connection psychotherapists really listen, providing effective help with any personal concerns, sexuality, couple, family and work place relationship problems.
Feminist therapists specialize in helping individuals and couples seeking improvement in a range of concerns including relationship problems, intimacy, building better communication, parenting skills, anger management and assertiveness coaching, sexuality, eating disorders, and managing the stress of bi-cultural relationships and acculturation. We also offer guidance and psychotherapy services for child and adolescent behavior problems, mother and daughter relationships and a range of family relationship concerns.
Feminist Therapy Connection pychotherapists offer you a safe, non-judgmental, collaborative healing experience. As you feel heard, understood and validated, you can begin to feel empowered, make better choices and desired improvements in your life.
We respect the equal value and worth of all people - whether you are a woman, a man, or gender queer; whether you are heterosexual, lesbian, gay, bi, or trans; whether you want help with personal, couple relationship, family, or work problems – we respect our clients’ diverse spectrum of differences.
Call a Feminist Therapist!
Let us help you find the right Bay Area psychotherapist in Berkeley, Oakland, Albany, El Cerrito, Kensington and other East Bay Area locations; San Francisco, Marin, Napa, Vallejo, Fairfield, Benicia and North Bay Area locations, to meet your therapy needs and goals. We are experienced, California-licensed psychotherapists providing psychotherapy and counseling, consultation and referral services for women, men. trans people, couples, parents, teens, children and all kinds of families.
New Group is Forming..
Downtown Berkeley location
Anger & Assertiveness Therapy Group for Women
For women who would like to develop and improve conflict resolution skills, or who have experienced trauma, abuse or bullying either as an adult, teen or child.
- Learn how to own and acknowledge your needs, desires, and respect yourself
- Know how to assert yourself while respecting the rights of others in a range of personal and work relationships
- Develop skills to manage anger, fear, blaming and shame
- Recover and heal from past or present traumatic abuse and bullying
- Learn how to attract, choose and maintain healthy friendships
- Feel confident and competent in your personal, school and business relationships.
Assertiveness is the respectful expression of one’s thoughts, feelings and attitudes from a position of natural authority while also respecting the rights of others. Learning to communicate in a clear, honest and responsible way is essential for successful communication. Knowing how to maintain good boundaries and hold your ground enhances self-esteem, builds confidence, and promotes healthier, more satisfying personal and work relationships.
Women face unique challenges in experiencing and expressing aggressiveness in themselves and others. This dilemma requires attention to differences in growing up male and growing up female in one’s particular past and current social and cultural environments. Identifying and respecting differences is an important skill in managing and expressing emotions more effectively.
The group provides a safe, confidential place for women to share and witness each other’s successes and challenges, and to practice new skills while developing a positive sense of respect for self and others. Diversity –age, ethnicity, culture, sexual orientation, religion, social class, life experience– in the composition of the group is valued.
Please call 510-841-1261 for more information